A 7-Day Nervous-System Bodywork Sequence to Help Your Horse Soften, Release, and Move Better — Using Your Hands, Breath, and Presence

$27
(Lifetime access to all future upgrades)

Your horse tells you the truth through their body.

You already feel the subtle shifts:
That moment their rhythm changes.
That slight bracing in the topline.
That “off” feeling no one else notices.

You’re not imagining it.
You’re reading their nervous system.

And now you can support it — in a simple, safe, 15–20 minute routine that resets tension, quiets bracing, and brings your horse back into their body.

This is not a training method.
Not a clinic.
Not a huge course.

It’s a guided 7-day sequence that teaches you the rocking-based bodywork techniques that help horses:

• Release hidden tension and brace patterns

• Drop into parasympathetic (rest-and-digest) state

• Move more freely through the spine, ribs, hips, and poll

• Build trust and softness

• Regulate after stress, anxiety, or overwhelm

• Feel safer, steadier, and more connected to you

All through gentle rhythmic input your horse’s body instantly understands.

Why Rocking Works (The Nervous-System Truth)

Rocking is one of the most powerful — and overlooked — forms of equine bodywork because it communicates directly with the systems that govern safety, movement, and release.

Rhythmic rocking:

• Stimulates the vagus nerve

• Activates the vestibular system (movement + calming)

• Mobilizes joints without force

• Sends predictable, soothing signals to the brain

• Helps release guarded or frozen fascial patterns

• Supports the piezoelectric nature of bone (tiny electrical signaling)

• Creates whole-body coherence

When the nervous system settles, the horse can finally:
breathe → soften → release → move.

That’s the heart of this routine.
It resets the body by regulating the system that controls the body.

Created for the horsewoman who:

• Knows when something is “off” (even if no one else sees it)

• Wants a way to help between professional bodywork sessions

• Desires deeper connection through touch that matters

• Wants her horse to feel safe, soft, and emotionally available

• Wants to trust her instincts and refine her feel

• Values science, bodywork, and nervous-system truth

This is an easy-to-learn routine that becomes your go-to tool — the thing you can do anytime your horse is braced, tight, anxious, or just “not themselves.”

What You’ll Learn Over 7 Days

Each day includes:
✔ A short, clear lesson on what to do
✔ How to feel for “yes” and “not yet” in your horse
✔ A simple rocking technique focused on one area of the body
✔ A self-leadership prompt (to support your presence + intuition)

Day 0 — Setting the Container

Presence. Breath. Awareness.
Why your state matters more than technique.

Day 1 — Rhythm as Regulation

A gentle rock from withers to sacrum that introduces safety and resets the spine.

Day 2 — Space in the Sacrum & Hips

Three subtle rocking patterns that help unlock the hind end without force.

Day 3 — The Ribcage Waltz

A slow, rhythmic sequence that frees the ribs and shoulders for better breath and movement.

Day 4 — The Neck Gatekeeper

How to approach the neck in a way that releases instead of bracing.

Day 5 — Poll Release & the Sacred ‘No’

A technique that melts upper cervical tension and helps the horse say “yes” from safety.

Day 6 — Gut Instinct & Core Lift

How to activate the belly + back lift reflex to support posture and emotional regulation.

Day 7 — The Pelvic Tuck & Integration Flow

Bringing everything together into a 15–20 minute full-body sequence.

You don’t need to memorize anything.
You just follow one simple step each day.

What Changes You Can Expect in Your Horse

This routine frequently creates:

Lowered head + neck

Big inhalations + sighs

Yawning

Stretching through the topline

Softer eyes, slower blinking

Deeper, more rhythmic breath

Reduced bracing

Better focus

More willingness under saddle

A calmer, more connected horse overall

Here’s what real horsewomen have experienced:

“She went right to stretching out and down in all 3 gaits.
Far less anxious, more focused on me instead of everything else.”
— Peggy Persico, classical dressage trainer, Cattail Stables owner and founder

“Lacy was more flexible. No pinned ears, no snarky head swings.
She was more pain-free and relaxed — even a little lovey.”
— Ellin Lift

“Ruby was playing and zooming around — I haven’t seen her do that in years.”
— Liz Smith

What Changes You Can Expect in Yourself

This is not only about touching your horse.
It’s about how your internal state shapes the partnership.

Over 7 days, you’ll build:

• Deeper body awareness

• More intuitive feel

• Confidence in your touch

• Clear, grounded leadership

• Nervous-system capacity

• Trust in your own instincts

• A calmer, steadier presence your horse can rely on

Your horse feels you long before you lay a hand on them.
This work strengthens the person they feel.

What’s Included:

✨ 7 Daily Emails
Step-by-step (but simple) instructions you can follow easily.

✨ A 15–20 Minute Full-Body Rocking Routine
Your reliable, repeatable nervous-system reset for your horse.

✨ Animus + Anima Self-Leadership Prompts
Short, potent reflections to support your own grounded presence.

✨ Nervous-System Insights
So you understand why the rocking works.

✨ Lifetime Access to All Future Versions
Including future video walkthroughs.

And all for $27 right now.

Why This Is Priced So Low

Because I want this routine in as many hands — and on as many horses — as possible.

When the videos + expanded lessons release, the price rises.

But if you enter now, you get every future upgrade free, forever.

I want your horse to have this.
And I want you to feel confident giving it to them.

**A Final Truth:

Your horse doesn’t need perfection.
They need regulation.
They need rhythm.
They need you.**

If you’re ready to bring your horse’s nervous system home — gently, beautifully, simply —

→ Enroll in the 7-Day Rocking Routine (Black Friday Price: $27)

Your horse will feel the difference.
And so will you.

With grounded clarity,
Kris